Week 3 Menu

Week 3 Menu

Monday	Snack	Lunch	Snack
2 serv. Milk 2 serv. Fruit 2 serv. Protein 2 serv. Vegetables 3 serv. Grains	Shreddies with Milk Milk to drink Red Apples	Vegetable Lentil Barley Soup with Crackers WW Bread with Margarine Tropical Fruit Salad Milk	Cereal Bars Oranges Cheese Cubes Water
Tuesday	Snack	Lunch	Snack
2 serv. Milk 2 serv. Fruit 2 serv. Protein 2 serv. Vegetables 3 serv. Grains	Raisin Toast with Margarine Milk to drink Pears	Lasagna with Ground Beef and Cheese Tossed Salad Mixed Vegetable Granny Smith Apples Milk	Ritz Crackers with Chicken Bologna Bananas Water
Wednesday	Snack	Lunch	Snack
2 serv. Milk 2 serv. Fruit 2 serv. Protein 2 serv. Vegetables 3 serv. Grains	Mangoes Cheerios with milk Milk to Drink	Cheesy Ground Chicken Stroganoff Green Beans Coleslaw Ice Cream with berries Milk	Snack Cake Cucumber Spinach-Cheeses dip Water
Thursday	Snack	Lunch	Snack
2 serv. Milk 2 serv. Fruit 2 serv. Protein 2 serv. Vegetables 3 serv. Grains	Bran Cereal with Milk Melon Milk to Drink	Hamburgers on a bun Potato Salad Cooked Carrots Apricots Milk	Egg Salad on Melba Toast Kiwi Water
Friday	Snack	Lunch	Snack
2 serv. Milk 2 serv. Fruit 2 serv. Protein 2 serv. Vegetables 3 serv. Grains	Hot Oatmeal with milk and Cranberries Milk to Drink	Meat Balls Rice Corn Tomato Slices Pineapples Milk	Cottage Cheese Rice Cakes Grapes Water

Please Note: Water is offered throughout the day. Breads and rolls are a variety of whole wheat and white.