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Separation Anxiety

Separation anxiety is a common occurrence for the children aged between 6 and 12 months old. Up until that age, your child may be outgoing. However, when there is another person near them (maybe a sitter or a relative), your baby will become anxious and scared and you won’t be able to explain what is going on with him / her. If you leave your child alone with that person, not only will he become clingy, but he will also start screaming and crying.
However, you shouldn’t wonder what is wrong with your child. In fact, it is quite a normal thing that happens to most children out there. It is a sign that your child is starting to grow up and it is becoming aware of the fact that there are other people out there besides their parents. Even though it is a normal process through which every child out there goes, there are plenty of things you can do in order to make it easier for both them and yourself.
First of all, you must understand why this occurs and how often / when it will occur. They are starting to understand that people are different and that there’s a whole world out there for them, which is why a parent should provide comfort for their child in those situations and help them grow out of this anxiety.
When does it occur? It usually happens during your child’s second year, mostly during the second half of it. What you need to do as a parent is reducing the stress and making sure they will not feel guilty for this. This article is going to offer you some suggestions related to how you can do this properly.
There are plenty of sites that offer suggestions based on this and your pediatrician London can also help. In order to reduce the stress that comes with anxiety, you must first understand that you need to soothe yourself. You must learn to comfort yourself, since it is definitely not your fault. You have NOT caused this.
Then, you must understand that ‘what doesn’t kill you makes you stronger’. This means that you will eventually have to make those separation intervals as long as possible and you need to do this in a gradual manner too. Whenever you get out of his or her sight, the baby will start crying. In order to soothe him / her, you should shout from the other room that you are still there and let them understand that they are not actually alone when you’re leaving the room. Once you are in the other room, try to stay there as long as possible, even though it may seem inhumane to leave your child crying like that. Don’t wait for too long, though. Use common sense in order to figure out when you are supposed to come back.
Another important step is exposing your child to other people and doing it early in their lives. Children should be involved in as many activities that require socialization as possible. This means that you must find a balance, since you will also ‘wear them out’ if you do it too often.
All in all, dealing with separation anxiety is quite difficult, but it is necessary if you want your child to develop properly.
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